What Are CBD Gummies? Are They Good For The Body?

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CBD is rapidly getting popular as a few researches are showing its positive effects on health. You can find CBD products in different forms like oils and edibles like CBD gummies. Learn about CBD gummies and whether should you use them in this blog.

What Are CBD Gummies?

These are edible candies containing CBD oil or cannabidiol oil and sugar. Cannabidiol is a compound derived from the hemp plant. It’s not psychoactive like THC. THC is another compound extracted from the marijuana plant and produces the high the plant is known for.

CBD does make the body relaxed without forming an addiction and this is the reason it’s popular and comes in a variety of forms. One of them is CBD gummies.

What Are The Benefits Of CBD Gummies?

The research on CBD is little due to the legal complexity revolving around the use of the marijuana plant. However, keep in mind that FDA approved a CBD product for epilepsy.

It’s important to mention that most studies about the effects of CBD were conducted on animals and fewer were on humans. But they showed positive results.

Moreover, a study conducted on humans showed that CBD can reduce anxiety in people. Additionally, another small study on humans revealed a reduction in PTSD symptoms who received CBD.

The pain-relieving qualities of CBD were also proved by a small study that was conducted on people with peripheral neuropathy of the legs. Those who received CBD oil reported less pain and itchiness compared to the volunteers who were given a placebo.

Research is required in all health areas to determine the effects of CBD on health, but the minimal number of studies done so far is encouraging. Due to this, CBD gummies are usually taken by people suffering from chronic pain, sleep disorders, anxiety, depression, PTSD, and other mental health problems.

Types Of CBD Gummies

CBD gummies and other CBD products have three varieties:

  • Full-spectrum CBD: This type of CBD product contains all the components found in the hemp plant. This means they will also have some traces of THC other than CBD.
  • Broad-spectrum CBD: These products contain all the components of the hemp plant except THC.
  • CBD isolates: these products don’t have anything else other than CBD.

Do CBD Gummies Have Properties To Make You High?

For a compound to make you high, it should be psychoactive. CBD is not psychoactive so it won’t make you high. However, beware that THC is psychoactive. So, if you using a CBD product that has enough amount of THC, it can make you high. To avoid THC, don’t use any full-spectrum CBD products.

Moreover, CBD derived from hemp has CBD as its main compound and THC in it is 0.3 percent. So, using CBD gummies that have CBD oil extracted from the hemp plant won’t make you high.

How To Set The Right Dose?

There is no number on the right dose for CBD gummies because very few studies have been done on it. Most people follow the advice of someone else who’s using CBD gummies or by reading someone else’s experience online.

Although there is no correct answer regarding the dose of CBD gummies, taking high doses is never recommended. If you’re starting out with the product, take a low quantity for checking out its effect. Use your experience with the low quantity as a bar to increase or decrease the quantity of CBD gummies later.

Advantages Of CBD Gummies

CBD gummies are reported (not completely proven) to help with chronic pain, insomnia, and mental disorders. Moreover, these gummies are in small candy form so they are easy to consume anytime in the day and anywhere. Plus, they last for 12 hours so taking a dose once can relieve your symptoms for 12 hours.

Furthermore, some suggest that using CBD gummies and oral CBD is better than vaping because vaping can affect the lungs.

Disadvantages Of CBD Gummies

CBD gummies take 2 hours to kick in. There are other types of CBD products that show the effect more quickly. These gummies can interfere with absorption of the stomach.


CBD gummies are easy-to-consume candies that may help you relieve pain and other health problems. Consult your doctor before getting any gummies from a CBD shop.

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